Eat Smart, Not Less with the iDietician

The iDietician provides you with flexible food plans that can adapt to any lifestyle or unique needs so you can eat what you like. With an emphasis on nutrition you'll get advice on staying satisfied by choosing the foods you enjoy.

The iDietician is a powerful program feature that includes:

• Menu Generator plans your meals for the week
• Pick and Swap Meal Planning lets you change or modify foods at any time
• Searchable Food Database
• Add custom foods
• Daily Targets
• Calorie Counter
• Track your Water Intake

You get a sensible plan to help you lose weight at a healthy rate plus the knowledge and info you need to help you keep it off for good.

Get Moving: Increase the Burn

Your Virtual Trainer will record the calories burned from daily activities providing you with a realistic approach to increasing your calories burned. After collecting the data it shows you how many calories you burn each day doing activities you enjoy. The more you move, the more you burn.

You'll have an easy to follow plan that encourages you to move more while improving your health. Statistics show that simply moving more can make all the difference in your weight loss.

Your Virtual Trainer will show you:

• Exactly what exercises to include in order to maximize your metabolism and results
• Instructional videos to provide you with step by step instructions
• How easy and fast it is to boost your metabolism in just minutes
• How to accomplish this in the convenience and privacy of your own home
• How to monitor your calories burned and daily activities

You can actually make a significant addition to the number of calories you burn each day by relatively minor changes in lifestyle. This can be as simple as taking the stairs instead of the elevator; park a distance from the mall or office; doing a little gardening or cleaning house while you talk on the phone. Making these types of changes for just 20 minutes of your day will cause you to burn an additional 100 calories per day or an additional pound per month. Making more of these changes can help you burn as much as an additional 1,000 calories per day!

metabolism: Expert advice on how to boost it

The Metabolism Monitor provides you with personalized and professional guidance about every aspect of your program on a daily basis. Your doctor is able to monitor your progress and make the necessary changes to your program to guarantee your success.

Once your Doctor has completed your Personal Body and Metabolism Assessment your HealthyLiving program is customized to fit your lifestyle.

• Establishes your daily targets
• Calorie Intake
• Energy Output
• Calorie Balance
• Monitors your metabolism, food intake and activity levels
• Provides personalized feedback
• Graphs Progress
• Daily Support and Motivation keeps you on track
• View your results anytime, anywhere

The HealthyLiving Program helps you look at weight loss in a fresh new way. You'll learn to eat smarter so you stay fuller longer, and you'll get strategies for beating hunger and temptation.

Weight reduction has been shown to be a critically important part of long term health and wellness. HealthyLiving was created to better serve the needs of individuals seeking an effective and lasting weight loss solution.

superior products to assist with your goals

HealthyLiving has teamed up with Basic Elements Nutrition to provide you with the best supplements on the market. When used in addition to a healthy diet and regular exercise, proper supplementation can help you reach an optimal state of health.

Dietary Supplementation:

• Supports Your Weight Loss
• Promotes a Healthy Metabolism
• Supports Appetite Control
• Delivers Nutrients to Your Body
• Improves Results

Whether you need a daily multi-vitamin, meal replacements, or metabolism boosters, we take the guess-work out of which supplements you should take. With the help of your doctor, we will provide an ideal supplement recommendation based on your body and health statistics. Proper supplementation aids in creating an ideal environment for change.

The Basic Elements Nutrition formulas are produced by a pharmaceutically licensed manufacturer incorporating drug GMP's (food manufacturing practices) and available USP validation methods. Our products use sophisticated delivery systems to release nutrients in the right place, at the right time.

Professional Support

Healthy Living is a proven, 3 phase doctor supervised weight loss program designed to fit your lifestyle using today's cutting edge technology. The program will guide you through the 3 phases of weight loss that are critical to your success and are designed to maximize your results.

Each phase includes ongoing assessments and monitoring from your doctor, utilizing cutting-edge technology. You'll continually progress towards safe & effective weight loss and experience better health throughout each phase.

Assessments and Monitoring include:

• Personal consultation with your doctor including: A complete Body Analysis and Metabolism Analysis
• A personalized weight loss plan based on your health status and weight loss goals.
• Continued guidance and medical monitoring of your progress, health and well being.
• Communication with your supervising physician as often as necessary.

Healthy Living is backed by a team of professionals including Medical Professionals, Weight & Health Experts, Registered Dietician and Exercise & Fitness Experts that will guide you through each phase of your weight loss program.

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